Bernie Shiao
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/23/24 | 2000m | 9:04.3 | 2:16.0 | SkiErg | View workout | |
| 05/22/24 | 1:05:39 | 30,455m | 2:09.3 | BikeErg | View workout | |
| 05/22/24 | 2000m | 8:44.5 | 2:11.1 | RowErg | View workout | |
| 05/22/24 | 2000m | 9:01.7 | 2:15.4 | SkiErg | View workout | |
| 05/21/24 | 1:04:00 | 29,958m | 2:08.2 | BikeErg | View workout | |
| 05/20/24 | 5000m | 22:44.9 | 2:16.4 | RowErg | View workout | |
| 05/20/24 | 3000m | 13:58.5 | 2:19.7 | SkiErg | View workout | |
| 05/19/24 | 1:07:05 | 31,493m | 2:07.8 | BikeErg | View workout | |
| 05/18/24 | 29:24 | 13,019m | 2:15.5 | BikeErg | View workout | |
| 05/17/24 | 3000m | 13:05.7 | 2:10.9 | RowErg | View workout | |
| 05/17/24 | 3000m | 13:35.4 | 2:15.9 | SkiErg | View workout | |
| 05/16/24 | 56:15 | 26,071m | 2:09.4 | BikeErg | View workout | |
| 05/16/24 | 2000m | 8:48.2 | 2:12.0 | RowErg | View workout | |
| 05/16/24 | 2000m | 9:01.5 | 2:15.3 | SkiErg | View workout | |
| 05/15/24 | 35:20 | 16,413m | 2:09.2 | BikeErg | View workout | |
| 05/15/24 | 2000m | 9:02.8 | 2:15.7 | RowErg | View workout | |
| 05/15/24 | 2000m | 9:14.7 | 2:18.6 | SkiErg | View workout | |
| 05/14/24 | 1:00:06 | 26,356m | 2:16.8 | BikeErg | View workout | |
| 05/14/24 | 3000m | 13:40.6 | 2:16.7 | RowErg | View workout | |
| 05/13/24 | 1:07:22 | 30,132m | 2:14.1 | BikeErg | View workout | |
| 05/13/24 | 3000m | 13:56.6 | 2:19.4 | SkiErg | View workout | |
| 05/12/24 | 1:07:12 | 31,887m | 2:06.4 | BikeErg | View workout | |
| 05/12/24 | 5000m | 21:26.6 | 2:08.6 | RowErg | View workout | |
| 05/12/24 | 5000m | 21:59.9 | 2:11.9 | SkiErg | View workout | |
| 05/10/24 | 1:01:45 | 29,312m | 2:06.4 | BikeErg | View workout |