Bernie Shiao
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/10/24 | 3000m | 13:15.2 | 2:12.5 | RowErg | View workout | |
| 05/10/24 | 3000m | 13:37.1 | 2:16.1 | SkiErg | View workout | |
| 05/01/24 | 1:09:30 | 33,344m | 2:05.0 | BikeErg | View workout | |
| 05/01/24 | 3000m | 13:13.8 | 2:12.3 | RowErg | View workout | |
| 05/01/24 | 3000m | 13:45.8 | 2:17.6 | SkiErg | View workout | |
| 04/27/24 | 49:42 | 23,095m | 2:09.1 | BikeErg | View workout | |
| 04/26/24 | 40:07 | 16,728m | 2:23.9 | BikeErg | View workout | |
| 04/26/24 | 3000m | 13:10.9 | 2:11.8 | RowErg | View workout | |
| 04/26/24 | 3000m | 13:25.7 | 2:14.2 | SkiErg | View workout | |
| 04/25/24 | 1:03:39 | 28,967m | 2:11.8 | BikeErg | View workout | |
| 04/25/24 | 3000m | 13:22.5 | 2:13.7 | RowErg | View workout | |
| 04/25/24 | 3000m | 13:31.7 | 2:15.2 | SkiErg | View workout | |
| 04/24/24 | 1:05:03 | 29,082m | 2:14.2 | BikeErg | View workout | |
| 04/24/24 | 5000m | 21:48.6 | 2:10.8 | RowErg | View workout | |
| 04/24/24 | 1:25 | 315m | 2:15.3 | RowErg | View workout | |
| 04/24/24 | 5000m | 22:54.3 | 2:17.4 | SkiErg | View workout | |
| 04/23/24 | 1:35 | 603m | 2:38.3 | BikeErg | View workout | |
| 04/23/24 | v1000m/2:00r...5 | 7,000m | 1:47.0 | BikeErg | View workout | |
| 04/23/24 | 35:25 | 16,324m | 2:10.2 | BikeErg | View workout | |
| 04/23/24 | 3:18 | 1,186m | 2:47.0 | BikeErg | View workout | |
| 04/23/24 | 3000m | 13:27.3 | 2:14.5 | RowErg | View workout | |
| 04/23/24 | 3000m | 14:09.3 | 2:21.5 | SkiErg | View workout | |
| 04/22/24 | 5000m | 22:44.1 | 2:16.4 | RowErg | View workout | |
| 04/22/24 | 5000m | 23:57.3 | 2:23.7 | SkiErg | View workout | |
| 04/20/24 | 1:21:45 | 40,093m | 2:02.3 | BikeErg | View workout |