Bernie Shiao

Log

Date Workout Score Ave Comments Action
03/23/24 5000m 23:41.3 2:22.1 View workout
03/22/24 36:03 16,984m 2:07.3 View workout
03/22/24 2000m 9:03.2 2:15.8 View workout
03/22/24 2000m 9:33.6 2:23.4 View workout
03/21/24 45:10 20,422m 2:12.7 View workout
03/21/24 5000m 22:49.1 2:16.9 View workout
03/21/24 5000m 23:50.6 2:23.0 View workout
03/20/24 24:34 11,482m 2:08.4 View workout
03/20/24 2000m 9:05.9 2:16.4 View workout
03/20/24 2000m 9:44.7 2:26.1 View workout
03/18/24 1:02:36 28,231m 2:13.0 View workout
03/18/24 5000m 23:08.7 2:18.8 View workout
03/18/24 5000m 23:52.0 2:23.2 View workout
03/16/24 5000m 21:53.7 2:11.3 View workout
03/16/24 2000m 9:15.5 2:18.8 View workout
03/15/24 1:07:45 30,350m 2:13.9 View workout
03/15/24 2000m 9:11.0 2:17.7 View workout
03/15/24 5000m 24:08.6 2:24.8 View workout
03/14/24 2000m 8:51.5 2:12.8 View workout
03/14/24 2000m 9:26.8 2:21.7 View workout
03/13/24 1:19 416m 3:10.1 View workout
03/13/24 v1:00/1:00r...10 5,794m 1:43.5 View workout
03/13/24 35:46 16,922m 2:06.8 View workout
03/13/24 v1:00/1:00r...10 2,573m 1:56.5 View workout
03/13/24 v1:00/1:00r...10 2,480m 2:00.9

quit the booze on Monday 😉

View workout