Bernie Shiao
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/06/24 | 5000m | 21:38.4 | 2:09.8 | RowErg | View workout | |
| 04/06/24 | 5000m | 22:17.0 | 2:13.7 | SkiErg | View workout | |
| 04/05/24 | 52:14 | 22,865m | 2:17.0 | BikeErg | View workout | |
| 04/05/24 | 5000m | 22:46.6 | 2:16.6 | SkiErg | View workout | |
| 04/05/24 | 2:59 | 606m | 2:27.6 | SkiErg | View workout | |
| 04/04/24 | 5:05 | 1,998m | 2:32.8 | BikeErg | View workout | |
| 04/04/24 | v1:00/1:00r...12 | 6,933m | 1:43.8 | BikeErg | View workout | |
| 04/04/24 | 41:36 | 19,785m | 2:06.1 | BikeErg | View workout | |
| 04/04/24 | 2000m | 9:33.6 | 2:23.4 | RowErg | View workout | |
| 04/03/24 | v4:00/2:00r...7 | 10,510m | 1:48.4 | BikeErg | View workout | |
| 04/03/24 | 33:54 | 15,932m | 2:07.6 | BikeErg | View workout | |
| 04/03/24 | 5000m | 22:32.4 | 2:15.2 | RowErg | View workout | |
| 04/03/24 | 5000m | 23:34.1 | 2:21.4 | SkiErg | View workout | |
| 03/29/24 | 43:41 | 20,797m | 2:06.0 | BikeErg | View workout | |
| 03/28/24 | v3:00/2:00r...6 | 9,896m | 1:49.1 | BikeErg | View workout | |
| 03/28/24 | 38:29 | 17,021m | 2:15.6 | BikeErg | View workout | |
| 03/27/24 | v4:00/2:00r...6 | 13,028m | 1:50.5 | BikeErg | View workout | |
| 03/27/24 | 8:34 | 3,840m | 2:13.9 | BikeErg | View workout | |
| 03/27/24 | v4:00/2:00r...6 | 5,855m | 2:02.9 | RowErg | View workout | |
| 03/27/24 | 2000m | 9:12.9 | 2:18.2 | RowErg | View workout | |
| 03/27/24 | 2000m | 9:36.1 | 2:24.0 | SkiErg | View workout | |
| 03/26/24 | 5000m | 22:23.8 | 2:14.3 | RowErg | View workout | |
| 03/26/24 | 30:09 | 6,507m | 2:19.0 | SkiErg | View workout | |
| 03/23/24 | 1:04:40 | 29,145m | 2:13.1 | BikeErg | View workout | |
| 03/23/24 | 5000m | 22:55.2 | 2:17.5 | RowErg | View workout |