Bernie Shiao 1:19 BikeErg
416
Meters
1:19.1
Time
3:10.1
Pace
10
Calories
96
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| RPM | 68 |
| Revolution Count | 88 |
| Power/kg | 0.73 |
| Drag Factor | 33 |
March 13, 2024 10:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:19.1 | 416 | 3:10.1 | 51 | 475 | 68 | 96 |
| 1:19.1 | 417 | 3:09.6 | 51 | 476 | 68 | 96 |
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Workout Graph
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