Bernie Shiao
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/04/24 | 2000m | 9:24.5 | 2:21.1 | SkiErg | View workout | |
| 02/02/24 | 38:42 | 16,714m | 2:18.9 | BikeErg | View workout | |
| 02/02/24 | v1:00/1:00r...6 | 11,185m | 1:52.6 | BikeErg | View workout | |
| 02/02/24 | 9:09 | 4,280m | 2:08.4 | BikeErg | View workout | |
| 02/01/24 | 6:47 | 2,743m | 2:28.4 | BikeErg | View workout | |
| 02/01/24 | v2:00/1:00r...8 | 8,703m | 1:50.3 | BikeErg | View workout | |
| 02/01/24 | 5000m | 11:14.1 | 2:14.8 | BikeErg | View workout | |
| 02/01/24 | v2:00/1:00r...8 | 3,814m | 2:05.8 | RowErg | View workout | |
| 02/01/24 | 2000m | 9:42.4 | 2:25.6 | RowErg | View workout | |
| 01/31/24 | 1:06:03 | 31,049m | 2:07.6 | BikeErg | View workout | |
| 01/31/24 | 5000m | 22:47.0 | 2:16.7 | RowErg | View workout | |
| 01/31/24 | 5000m | 23:43.4 | 2:22.3 | SkiErg | View workout | |
| 01/30/24 | 1:05:06 | 30,634m | 2:07.5 | BikeErg | View workout | |
| 01/30/24 | 5000m | 22:18.5 | 2:13.8 | RowErg | View workout | |
| 01/30/24 | 5000m | 23:43.2 | 2:22.3 | SkiErg | View workout | |
| 01/29/24 | v5:00/2:00r...5 | 10,601m | 1:58.8 | BikeErg | View workout | |
| 01/29/24 | 5000m | 11:14.4 | 2:14.8 | BikeErg | View workout | |
| 01/29/24 | v5:00/2:00r...5 | 4,486m | 2:20.4 | SkiErg | View workout | |
| 01/28/24 | 52:09 | 25,445m | 2:03.0 | BikeErg | View workout | |
| 01/28/24 | 21:19 | 10,873m | 1:57.6 | BikeErg | View workout | |
| 01/28/24 | v4000m/3:00r...3 | 12,000m | 1:56.1 | BikeErg | View workout | |
| 01/28/24 | v2000m/3:00r...3 | 6,000m | 2:08.9 | RowErg | View workout | |
| 01/27/24 | 15:07 | 7,273m | 2:04.7 | BikeErg | View workout | |
| 01/27/24 | v2:30/0:30r...10 | 13,330m | 1:52.5 | BikeErg | View workout | |
| 01/27/24 | 2:36 | 1,332m | 1:57.6 | BikeErg | View workout |