Bernie Shiao
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/08/24 | 1:15 | 590m | 2:07.9 | BikeErg | View workout | |
| 02/08/24 | 36:08 | 16,623m | 2:10.4 | BikeErg | View workout | |
| 02/07/24 | 30:07 | 14,881m | 2:01.4 | BikeErg | View workout | |
| 02/07/24 | v4000m/3:00r...3 | 7,000m | 1:50.3 | BikeErg | View workout | |
| 02/07/24 | 11:32 | 5,373m | 2:08.9 | BikeErg | View workout | |
| 02/07/24 | v2000m/3:00r...3 | 3,500m | 2:06.8 | SkiErg | View workout | |
| 02/07/24 | 2000m | 9:28.7 | 2:22.1 | SkiErg | View workout | |
| 02/06/24 | v4:00/1:00r...5 | 10,586m | 1:53.3 | BikeErg | View workout | |
| 02/06/24 | 1:22 | 652m | 2:05.9 | BikeErg | View workout | |
| 02/06/24 | 5000m | 10:40.9 | 2:08.1 | BikeErg | View workout | |
| 02/06/24 | v4:00/1:00r...5 | 4,725m | 2:06.9 | SkiErg | View workout | |
| 02/06/24 | v4:00/1:00r...5 | 4,697m | 2:07.7 | RowErg | View workout | |
| 02/05/24 | 1:07:02 | 30,619m | 2:11.3 | BikeErg | View workout | |
| 02/05/24 | 2000m | 9:11.0 | 2:17.7 | RowErg | View workout | |
| 02/05/24 | 2000m | 9:46.6 | 2:26.6 | SkiErg | View workout | |
| 02/04/24 | 11:30 | 5,527m | 2:05.0 | BikeErg | View workout | |
| 02/04/24 | v1000m/2:00r...5 | 5,000m | 1:46.8 | BikeErg | View workout | |
| 02/04/24 | 1:14 | 600m | 2:03.6 | BikeErg | View workout | |
| 02/04/24 | 16:08 | 7,591m | 2:07.5 | BikeErg | View workout | |
| 02/04/24 | 2000m | 8:57.3 | 2:14.3 | RowErg | View workout | |
| 02/04/24 | 2000m | 9:24.5 | 2:21.1 | SkiErg | View workout | |
| 02/02/24 | 38:42 | 16,714m | 2:18.9 | BikeErg | View workout | |
| 02/02/24 | v1:00/1:00r...6 | 11,185m | 1:52.6 | BikeErg | View workout | |
| 02/02/24 | 9:09 | 4,280m | 2:08.4 | BikeErg | View workout | |
| 02/01/24 | 6:47 | 2,743m | 2:28.4 | BikeErg | View workout |