Bernie Shiao
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/13/24 | v2:00/1:00r...6 | 2,826m | 2:07.3 | SkiErg | View workout | |
| 01/13/24 | v2:00/1:00r...6 | 2,962m | 2:01.5 | RowErg | View workout | |
| 01/13/24 | 2000m | 9:31.2 | 2:22.8 | RowErg | View workout | |
| 01/12/24 | v500m/1:00r...6 | 3,000m | 2:05.6 | RowErg | View workout | |
| 01/12/24 | 1000m | 4:37.2 | 2:18.6 | RowErg | View workout | |
| 01/12/24 | v500m/1:00r...6 | 3,000m | 2:10.5 | SkiErg | View workout | |
| 01/11/24 | 5000m | 22:37.6 | 2:15.7 | RowErg | View workout | |
| 01/11/24 | 5000m | 23:20.8 | 2:20.0 | SkiErg | View workout | |
| 01/09/24 | v0:45/0:45r...20 | 3,630m | 2:03.9 | RowErg | View workout | |
| 01/09/24 | v0:45/0:45r...20 | 3,545m | 2:06.9 | SkiErg | View workout | |
| 01/07/24 | v4:00/2:00r...4 | 3,551m | 2:15.1 | RowErg | View workout | |
| 01/07/24 | v4:00/2:00r...4 | 3,500m | 2:17.1 | SkiErg | View workout | |
| 01/06/24 | v3:00/2:00r...5 | 3,487m | 2:09.0 | RowErg | View workout | |
| 01/06/24 | v3:00/2:00r...5 | 3,241m | 2:18.8 | SkiErg | View workout | |
| 01/05/24 | 10:00 | 2,103m | 2:22.6 | RowErg | View workout | |
| 01/05/24 | v20c/2:00r...5 | 5,227m | 2:20.9 | SkiErg | View workout | |
| 01/04/24 | v6:00/2:00r...6 | 3,405m | 2:12.1 | RowErg | View workout | |
| 01/04/24 | v6:00/2:00r...6 | 3,211m | 2:20.1 | SkiErg | View workout | |
| 01/03/24 | v1000m/2:00r...6 | 6,000m | 2:17.8 | RowErg | View workout | |
| 01/03/24 | 5000m | 24:12.6 | 2:25.2 | SkiErg | View workout | |
| 01/02/24 | 2000m | 8:53.8 | 2:13.4 | RowErg | View workout | |
| 01/02/24 | 2000m | 9:33.5 | 2:23.3 | SkiErg | View workout | |
| 12/31/23 | 5000m | 23:04.7 | 2:18.4 | RowErg | View workout | |
| 12/30/23 | 5000m | 23:48.0 | 2:22.8 | RowErg | View workout | |
| 12/30/23 | 10000m | 45:38.5 | 2:16.9 | RowErg | View workout |