Bernie Shiao
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/27/24 | 1:29 | 760m | 1:57.6 | BikeErg | View workout | |
| 01/27/24 | 5000m | 10:56.7 | 2:11.3 | BikeErg | View workout | |
| 01/27/24 | v2:30/0:30r...10 | 5,855m | 2:08.0 | SkiErg | View workout | |
| 01/27/24 | v2:30/0:30r...10 | 6,126m | 2:02.4 | RowErg | View workout | |
| 01/27/24 | 2000m | 9:00.6 | 2:15.1 | RowErg | View workout | |
| 01/26/24 | 1:02:06 | 28,296m | 2:11.6 | BikeErg | View workout | |
| 01/26/24 | 2000m | 9:07.7 | 2:16.9 | RowErg | View workout | |
| 01/25/24 | 1:11:23 | 35,713m | 1:59.9 | BikeErg | View workout | |
| 01/24/24 | 1:15:09 | 37,238m | 2:01.0 | BikeErg | View workout | |
| 01/23/24 | 2000m | 9:05.6 | 2:16.4 | SkiErg | View workout | |
| 01/23/24 | v1:00/2:00r...9 | 13,305m | 1:52.7 | BikeErg | View workout | |
| 01/23/24 | 2:04 | 1,079m | 1:55.5 | BikeErg | View workout | |
| 01/23/24 | 5000m | 10:31.8 | 2:06.3 | BikeErg | View workout | |
| 01/23/24 | 2000m | 4:48.6 | 2:24.3 | BikeErg | View workout | |
| 01/22/24 | 2000m | 9:05.2 | 2:16.3 | RowErg | View workout | |
| 01/22/24 | 1:04:07 | 31,692m | 2:01.3 | BikeErg | View workout | |
| 01/22/24 | 3:21 | 1,066m | 3:09.0 | BikeErg | View workout | |
| 01/21/24 | 3:01 | 1,255m | 2:24.3 | BikeErg | View workout | |
| 01/17/24 | v1:00/1:00r...7 | 3,658m | 2:11.2 | RowErg | View workout | |
| 01/17/24 | 5000m | 23:03.7 | 2:18.3 | SkiErg | View workout | |
| 01/15/24 | v50c/2:00r...5 | 2,410m | 2:10.4 | RowErg | View workout | |
| 01/15/24 | v50c/2:00r...5 | 2,549m | 2:17.2 | SkiErg | View workout | |
| 01/14/24 | 2000m | 9:34.1 | 2:23.5 | SkiErg | View workout | |
| 01/14/24 | v250m/0:45r...12 | 3,000m | 1:58.9 | RowErg | View workout | |
| 01/14/24 | 2000m | 9:32.6 | 2:23.1 | RowErg | View workout |