Bernie Shiao
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/14/24 | 17:19 | 8,310m | 2:05.0 | BikeErg | View workout | |
| 02/14/24 | v1:00/2:00r...5 | 6,899m | 1:53.0 | BikeErg | View workout | |
| 02/14/24 | 20:58 | 9,855m | 2:07.6 | BikeErg | View workout | |
| 02/14/24 | 1:49 | 678m | 2:40.7 | BikeErg | View workout | |
| 02/14/24 | v1:00/2:00r...5 | 3,132m | 2:04.5 | RowErg | View workout | |
| 02/14/24 | 2000m | 9:18.2 | 2:19.5 | RowErg | View workout | |
| 02/13/24 | v0:45/0:45r...20 | 8,651m | 1:44.0 | BikeErg | View workout | |
| 02/13/24 | 34:05 | 16,157m | 2:06.6 | BikeErg | View workout | |
| 02/13/24 | 2000m | 9:04.5 | 2:16.1 | RowErg | View workout | |
| 02/13/24 | v0:45/0:45r...20 | 3,925m | 1:54.6 | SkiErg | View workout | |
| 02/13/24 | 2000m | 9:53.7 | 2:28.4 | SkiErg | View workout | |
| 02/12/24 | 1:15:35 | 37,612m | 2:00.5 | BikeErg | View workout | |
| 02/12/24 | 2000m | 9:08.4 | 2:17.1 | SkiErg | View workout | |
| 02/12/24 | 500m | 2:24.7 | 2:24.7 | SkiErg | View workout | |
| 02/09/24 | 1:00:06 | 27,909m | 2:09.2 | BikeErg | View workout | |
| 02/09/24 | 5000m | 22:24.2 | 2:14.4 | RowErg | View workout | |
| 02/08/24 | v25c/1:00r...12 | 8,016m | 1:48.8 | BikeErg | View workout | |
| 02/08/24 | 1:15 | 590m | 2:07.9 | BikeErg | View workout | |
| 02/08/24 | 36:08 | 16,623m | 2:10.4 | BikeErg | View workout | |
| 02/07/24 | 30:07 | 14,881m | 2:01.4 | BikeErg | View workout | |
| 02/07/24 | v4000m/3:00r...3 | 7,000m | 1:50.3 | BikeErg | View workout | |
| 02/07/24 | 11:32 | 5,373m | 2:08.9 | BikeErg | View workout | |
| 02/07/24 | v2000m/3:00r...3 | 3,500m | 2:06.8 | SkiErg | View workout | |
| 02/07/24 | 2000m | 9:28.7 | 2:22.1 | SkiErg | View workout | |
| 02/06/24 | v4:00/1:00r...5 | 10,586m | 1:53.3 | BikeErg | View workout |