Bernie Shiao 2000m SkiErg
2,000
Meters
9:30.9
Time
2:22.7
Pace
111
Calories
90
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 31 |
| Stroke Count | 301 |
| Drag Factor | 54 |
February 25, 2025 08:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.9 | 2,000 | 2:22.7 | 120 | 714 | 31 | 90 |
| 2:26.3 | 500 | 2:26.3 | 112 | 684 | 32 | 82 |
| 2:28.6 | 1,000 | 2:28.6 | 107 | 667 | 30 | 84 |
| 2:25.0 | 1,500 | 2:25.0 | 115 | 695 | 30 | 90 |
| 2:11.1 | 2,000 | 2:11.1 | 155 | 834 | 34 | 105 |
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Workout Graph
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