Bernie Shiao 49m SkiErg
49
Meters
0:24.6
Time
4:11.0
Pace
2
Calories
60
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 17 |
| Stroke Count | 7 |
| Drag Factor | 56 |
February 06, 2025 08:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:24.6 | 49 | 4:11.0 | 22 | 376 | 17 | 60 |
| 0:24.7 | 49 | 4:12.0 | 22 | 375 | 17 | 60 |
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Workout Graph
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