Bernie Shiao 2000m SkiErg
2,000
Meters
9:50.2
Time
2:27.5
Pace
109
Calories
89
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 30 |
| Stroke Count | 301 |
| Drag Factor | 53 |
February 21, 2025 06:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:50.2 | 2,000 | 2:27.5 | 109 | 674 | 30 | 89 |
| 2:27.5 | 500 | 2:27.5 | 109 | 675 | 31 | 84 |
| 2:30.2 | 1,000 | 2:30.2 | 103 | 655 | 31 | 89 |
| 2:27.9 | 1,500 | 2:27.9 | 108 | 672 | 30 | 91 |
| 2:24.5 | 2,000 | 2:24.5 | 116 | 699 | 30 | 95 |
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Workout Graph
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