Bernie Shiao 1:38:38 BikeErg
48,123
Meters
1:38:38.5
Time
2:02.9
Pace
1548
Calories
117
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| RPM | 74 |
| Power/kg | 2.67 |
| Drag Factor | 89 |
February 11, 2025 07:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:38:38.5 | 48,123 | 2:02.9 | 188 | 947 | 74 | 117 |
| 10:00.0 | 4,725 | 2:06.9 | 171 | 888 | 69 | 102 |
| 20:00.0 | 4,895 | 2:02.5 | 190 | 954 | 77 | 110 |
| 30:00.0 | 4,903 | 2:02.3 | 191 | 957 | 79 | 113 |
| 40:00.0 | 4,987 | 2:00.3 | 201 | 991 | 77 | 122 |
| 50:00.0 | 4,844 | 2:03.8 | 184 | 933 | 77 | 123 |
| 1:00:00.0 | 4,957 | 2:01.0 | 197 | 979 | 75 | 124 |
| 1:10:00.0 | 4,939 | 2:01.4 | 195 | 971 | 74 | 121 |
| 1:20:00.0 | 4,865 | 2:03.3 | 187 | 942 | 73 | 120 |
| 1:30:00.0 | 4,805 | 2:04.8 | 180 | 918 | 74 | 118 |
| 1:38:38.5 | 4,204 | 2:03.3 | 187 | 942 | 73 | 119 |