Bernie Shiao 1:31:06 BikeErg
41,179
Meters
1:31:06.4
Time
2:12.7
Pace
1237
Calories
105
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 71 |
| Power/kg | 2.13 |
| Drag Factor | 81 |
February 19, 2025 08:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:31:06.4 | 41,179 | 2:12.7 | 150 | 814 | 1237 | 71 | 105 |
| 10:00.0 | 4,251 | 2:21.1 | 124 | 728 | 122 | 66 | 92 |
| 20:00.0 | 4,613 | 2:10.0 | 159 | 847 | 141 | 71 | 98 |
| 30:00.0 | 4,613 | 2:10.0 | 159 | 847 | 140 | 73 | 100 |
| 40:00.0 | 4,710 | 2:07.3 | 169 | 882 | 146 | 72 | 104 |
| 50:00.0 | 4,563 | 2:11.4 | 154 | 829 | 138 | 73 | 100 |
| 1:00:00.0 | 4,595 | 2:10.5 | 157 | 841 | 139 | 72 | 114 |
| 1:10:00.0 | 4,567 | 2:11.3 | 154 | 831 | 137 | 71 | 112 |
| 1:20:00.0 | 4,722 | 2:07.0 | 171 | 887 | 147 | 71 | 115 |
| 1:30:00.0 | 4,163 | 2:24.1 | 117 | 702 | 118 | 75 | 113 |
| 1:31:06.4 | 384 | 2:52.9 | 68 | 532 | 9 | 76 | 108 |