Sandra Lyons
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/02/24 | 1:00:00 | 10,148m | 2:57.3 | RowErg | View workout | |
| 05/22/24 | 1:00:00 | 12,086m | 2:28.9 | RowErg | View workout | |
| 05/18/24 | 33:46 | 6,013m | 2:48.4 | RowErg | View workout | |
| 04/30/24 | 1:00:00 | 10,242m | 2:55.7 | RowErg | View workout | |
| 04/28/24 | 1:00:00 | 10,191m | 2:56.6 | RowErg | View workout | |
| 04/21/24 | 5000m | 27:36.8 | 2:45.6 | RowErg | View workout | |
| 04/08/24 | 1:00:00 | 10,840m | 2:46.0 | RowErg | View workout | |
| 04/07/24 | 29:39 | 6,016m | 2:27.8 | RowErg | View workout | |
| 03/31/24 | 1:00:04 | 11,071m | 2:42.7 | RowErg | View workout | |
| 03/28/24 | 1000m | 5:41.5 | 2:50.7 | RowErg | View workout | |
| 03/28/24 | 2000m | 8:41.5 | 2:10.3 | RowErg | View workout | |
| 03/28/24 | 1000m | 5:56.8 | 2:58.4 | RowErg | View workout | |
| 03/27/24 | 5000m | 27:31.5 | 2:45.1 | RowErg | View workout | |
| 03/21/24 | 1x1000m/r | 6:23.7 | 3:11.8 | RowErg | View workout | |
| 03/21/24 | 8x500m/1:00r | 17:56.1 | 2:14.5 | RowErg | View workout | |
| 03/21/24 | 1000m | 6:00.1 | 3:00.0 | RowErg | View workout | |
| 03/18/24 | 1:00:00 | 11,114m | 2:41.9 | RowErg | View workout | |
| 03/15/24 | 1:00:00 | 10,343m | 2:54.0 | RowErg | View workout | |
| 03/14/24 | 4x500m/1:00r | 8:57.6 | 2:14.4 | RowErg | View workout | |
| 03/14/24 | 1000m | 5:56.2 | 2:58.1 | RowErg | View workout | |
| 03/13/24 | 100m | 0:23.5 | 1:57.5 | RowErg | View workout | |
| 03/13/24 | 10000m | 57:58.1 | 2:53.9 | RowErg | View workout | |
| 03/07/24 | 2000m | 8:45.8 | 2:11.4 | RowErg | View workout | |
| 03/07/24 | 1000m | 5:57.2 | 2:58.6 | RowErg | View workout | |
| 03/06/24 | 7x1000m/r | 34:54.3 | 2:29.5 | RowErg | View workout |