Sandra Lyons 1:00:00 row
11,114
Meters
1:00:00.0
Time
2:41.9
Pace
582
Calories
124
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 25 |
| Stroke Count | 1530 |
| Drag Factor | 122 |
March 18, 2024 14:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,114 | 2:41.9 | 82 | 583 | 25 | 124 |
| 12:00.0 | 2,128 | 2:49.1 | 72 | 548 | 25 | 119 |
| 24:00.0 | 2,222 | 2:42.0 | 82 | 583 | 25 | 123 |
| 36:00.0 | 2,245 | 2:40.3 | 85 | 592 | 26 | 129 |
| 48:00.0 | 2,270 | 2:38.5 | 88 | 601 | 26 | 127 |
| 1:00:00.0 | 2,249 | 2:40.0 | 85 | 593 | 26 | 125 |
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Workout Graph
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