Sandra Lyons 1:00:00 row
10,840
Meters
1:00:00.0
Time
2:46.0
Pace
563
Calories
114
Heart Rate
Average Watts | 76 |
---|---|
Calories Per Hour | 563 |
Stroke Rate | 24 |
Stroke Count | 1485 |
Drag Factor | 121 |
April 08, 2024 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 10,840 | 2:46.0 | 76 | 563 | 24 | 114 |
12:00.0 | 2,125 | 2:49.4 | 72 | 547 | 24 | 112 |
24:00.0 | 2,190 | 2:44.3 | 79 | 571 | 25 | 113 |
36:00.0 | 2,150 | 2:47.4 | 75 | 556 | 25 | 111 |
48:00.0 | 2,160 | 2:46.6 | 76 | 560 | 25 | 117 |
1:00:00.0 | 2,216 | 2:42.4 | 82 | 580 | 25 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.