Sandra Lyons 1:00:00 row

10,840

Meters

1:00:00.0

Time

2:46.0

Pace

563

Calories

114

Heart Rate

Average Watts76
Calories Per Hour563
Stroke Rate24
Stroke Count1485
Drag Factor121

April 08, 2024 12:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 10,840 2:46.0 76 563 24 114
12:00.0 2,125 2:49.4 72 547 24 112
24:00.0 2,190 2:44.3 79 571 25 113
36:00.0 2,150 2:47.4 75 556 25 111
48:00.0 2,160 2:46.6 76 560 25 117
1:00:00.0 2,216 2:42.4 82 580 25 119

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Workout Graph

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