Sandra Lyons 1000m row

1,000

Meters

5:41.5

Time

2:50.7

Pace

51

Calories

124

Heart Rate

Average Watts70
Calories Per Hour541
Stroke Rate25
Stroke Count140
Drag Factor123

March 28, 2024 09:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:41.5 1,000 2:50.7 70 541 25 124
2:56.3 500 2:56.3 64 519 25 124
2:45.2 1,000 2:45.2 78 567 25 124

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Workout Graph

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