Sandra Lyons 29:39 row

6,016

Meters

29:39.4

Time

2:27.8

Pace

331

Calories

145

Heart Rate

Average Watts108
Calories Per Hour672
Stroke Rate26
Stroke Count787
Drag Factor121

April 07, 2024 16:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:39.4 6,016 2:27.8 108 672 26 145
5:00.0 1,024 2:26.4 111 683 26 142
10:00.0 1,069 2:20.3 127 736 27 144
15:00.0 933 2:40.7 84 589 26 137
20:00.0 1,066 2:20.7 126 732 27 154
25:00.0 1,034 2:25.0 115 694 27 149
29:39.4 891 2:36.7 91 612 26 145

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Workout Graph

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