Sandra Lyons 1:00:00 row

10,191

Meters

1:00:00.0

Time

2:56.6

Pace

516

Calories

105

Heart Rate

Average Watts64
Calories Per Hour518
Stroke Rate23
Stroke Count1405
Drag Factor121

April 28, 2024 12:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 10,191 2:56.6 64 518 23 105
12:00.0 2,051 2:55.5 65 522 23 105
24:00.0 2,062 2:54.5 66 526 24 104
36:00.0 2,042 2:56.2 64 519 24 108
48:00.0 2,017 2:58.4 62 511 23 105
1:00:00.0 2,019 2:58.3 62 512 23 104

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Workout Graph

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