Sandra Lyons 1:00:00 row
10,148
Meters
1:00:00.0
Time
2:57.3
Pace
513
Calories
103
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 22 |
| Stroke Count | 1345 |
| Drag Factor | 121 |
June 02, 2024 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,148 | 2:57.3 | 63 | 515 | 22 | 103 |
| 12:00.0 | 2,054 | 2:55.2 | 65 | 523 | 23 | 103 |
| 24:00.0 | 2,039 | 2:56.5 | 64 | 518 | 22 | 107 |
| 36:00.0 | 2,033 | 2:57.0 | 63 | 516 | 22 | 106 |
| 48:00.0 | 2,021 | 2:58.1 | 62 | 513 | 22 | 101 |
| 1:00:00.0 | 2,001 | 2:59.9 | 60 | 506 | 22 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.