Sandra Lyons 1:00:00 row
12,086
Meters
1:00:00.0
Time
2:28.9
Pace
662
Calories
143
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 1556 |
| Drag Factor | 122 |
May 22, 2024 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,086 | 2:28.9 | 106 | 664 | 25 | 143 |
| 12:00.0 | 2,356 | 2:32.8 | 98 | 637 | 25 | 133 |
| 24:00.0 | 2,458 | 2:26.4 | 111 | 683 | 26 | 140 |
| 36:00.0 | 2,444 | 2:27.2 | 110 | 676 | 26 | 148 |
| 48:00.0 | 2,448 | 2:27.0 | 110 | 678 | 26 | 148 |
| 1:00:00.0 | 2,382 | 2:31.1 | 101 | 648 | 26 | 146 |
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Workout Graph
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