Alan McDonogh
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/07/23 |
10:25 |
2,084m |
2:30.0 |
RowErg |
View workout
|
11/04/23 |
5:00 |
1,216m |
2:03.3 |
RowErg |
View workout
|
11/04/23 |
5:00 |
1,209m |
2:04.0 |
RowErg |
View workout
|
11/04/23 |
5:00 |
1,230m |
2:01.9 |
RowErg |
View workout
|
11/04/23 |
5:00 |
968m |
2:34.9 |
RowErg |
View workout
|
10/30/23 |
10000m |
48:02.2 |
2:24.1 |
RowErg |
View workout
|
10/30/23 |
6:03 |
1,100m |
2:45.1 |
RowErg |
View workout
|
10/29/23 |
5000m |
20:52.3 |
2:05.2 |
RowErg |
View workout
|
10/29/23 |
5:25 |
1,039m |
2:36.4 |
RowErg |
View workout
|
10/29/23 |
10000m |
41:39.0 |
2:04.9 |
RowErg |
View workout
|
10/29/23 |
10:12 |
2,053m |
2:29.1 |
RowErg |
View workout
|
10/25/23 |
15:00 |
3,584m |
2:05.5 |
RowErg |
View workout
|
10/25/23 |
5:07 |
1,073m |
2:23.4 |
RowErg |
View workout
|
10/25/23 |
5:00 |
412m |
6:04.0 |
RowErg |
View workout
|
10/24/23 |
25:22 |
5,934m |
2:08.3 |
RowErg |
View workout
|
10/24/23 |
7:57 |
1,519m |
2:37.1 |
RowErg |
View workout
|
10/23/23 |
5:00 |
1,202m |
2:04.7 |
RowErg |
View workout
|
10/23/23 |
5:00 |
1,003m |
2:29.5 |
RowErg |
View workout
|
10/22/23 |
9:05 |
1,853m |
2:27.2 |
RowErg |
View workout
|
10/21/23 |
19:43 |
3,358m |
2:56.2 |
RowErg |
View workout
|
10/18/23 |
11:50 |
2,067m |
2:51.8 |
RowErg |
View workout
|
10/17/23 |
5:00 |
1,201m |
2:04.8 |
RowErg |
View workout
|
10/17/23 |
5:00 |
1,201m |
2:04.8 |
RowErg |
View workout
|
10/17/23 |
5:00 |
938m |
2:39.9 |
RowErg |
View workout
|
10/15/23 |
10:10 |
2,016m |
2:31.3 |
RowErg |
View workout
|