Alan McDonogh
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/06/25 | 13:15 | 3,156m | 2:05.9 | RowErg | View workout | |
| 09/06/25 | 20:14 | 5,080m | 1:59.5 | RowErg | View workout | |
| 09/06/25 | 5:44 | 1,182m | 2:25.7 | RowErg | View workout | |
| 09/02/25 | 32:54 | 7,785m | 2:06.8 | RowErg | View workout | |
| 08/30/25 | 47:22 | 11,040m | 2:08.7 | RowErg | View workout | |
| 08/27/25 | 24:21 | 5,443m | 2:14.2 | RowErg | View workout | |
| 08/26/25 | 42:52 | 10,051m | 2:07.9 | RowErg | View workout | |
| 08/26/25 | 22:44 | 5,091m | 2:14.0 | RowErg | View workout | |
| 08/24/25 | 42:46 | 10,049m | 2:07.6 | RowErg | View workout | |
| 08/24/25 | 23:09 | 5,272m | 2:11.7 | RowErg | View workout | |
| 08/23/25 | 22:09 | 5,055m | 2:11.4 | RowErg | View workout | |
| 08/21/25 | 38:57 | 9,061m | 2:08.9 | RowErg | View workout | |
| 08/20/25 | 50:41 | 11,650m | 2:10.5 | RowErg | View workout | |
| 08/17/25 | 43:19 | 10,119m | 2:08.4 | RowErg | View workout | |
| 08/14/25 | 13:18 | 2,953m | 2:15.1 | RowErg | View workout | |
| 08/12/25 | 16:51 | 4,065m | 2:04.4 | RowErg | View workout | |
| 08/12/25 | 13:23 | 2,945m | 2:16.4 | RowErg | View workout | |
| 08/10/25 | 32:29 | 7,616m | 2:07.9 | RowErg | View workout | |
| 08/09/25 | 47:33 | 11,043m | 2:09.1 | RowErg | View workout | |
| 08/05/25 | 1:00:12 | 14,221m | 2:06.9 | RowErg | View workout | |
| 08/04/25 | 22:04 | 5,083m | 2:10.2 | RowErg | View workout | |
| 08/03/25 | 22:18 | 5,037m | 2:12.8 | RowErg | View workout | |
| 07/28/25 | 29:37 | 6,850m | 2:09.7 | RowErg | View workout | |
| 07/22/25 | 33:10 | 8,000m | 2:04.4 | RowErg | View workout | |
| 07/20/25 | 31:52 | 7,538m | 2:06.8 | RowErg | View workout |