Alan McDonogh
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/03/23 | 0:17 | 12m | 12:05.0 | RowErg | View workout | |
| 10/03/23 | 8:10 | 1,617m | 2:31.5 | RowErg | View workout | |
| 08/28/23 | 21:07 | 4,721m | 2:14.2 | RowErg | View workout | |
| 08/28/23 | 10:05 | 1,922m | 2:37.6 | RowErg | View workout | |
| 08/26/23 | 30:17 | 7,265m | 2:05.0 | RowErg | View workout | |
| 08/26/23 | 12:13 | 2,359m | 2:35.5 | RowErg | View workout | |
| 08/17/23 | v250m/0:45r...12 | 3,000m | 1:53.4 | RowErg | View workout | |
| 08/17/23 | 25:07 | 5,771m | 2:10.6 | RowErg | View workout | |
| 08/17/23 | 13:29 | 2,640m | 2:33.2 | RowErg | View workout | |
| 08/15/23 | 5:25 | 969m | 2:48.0 | RowErg | View workout | |
| 08/15/23 | 20:13 | 4,878m | 2:04.3 | RowErg | View workout | |
| 08/15/23 | 8:19 | 1,634m | 2:32.6 | RowErg | View workout | |
| 08/06/23 | 20:15 | 4,804m | 2:06.4 | RowErg | View workout | |
| 08/06/23 | 18:05 | 3,596m | 2:30.9 | RowErg | View workout | |
| 08/02/23 | 5:06 | 1,141m | 2:14.2 | RowErg | View workout | |
| 08/02/23 | 21:18 | 5,148m | 2:04.1 | RowErg | View workout | |
| 08/02/23 | 11:24 | 2,339m | 2:26.3 | RowErg | View workout | |
| 07/31/23 | 40:03 | 7,932m | 2:31.4 | RowErg | View workout | |
| 07/30/23 | 20:07 | 4,005m | 2:30.7 | RowErg | View workout | |
| 07/30/23 | 20:12 | 4,003m | 2:31.4 | RowErg | View workout | |
| 07/16/23 | 20:07 | 4,446m | 2:15.8 | RowErg | View workout | |
| 07/16/23 | 10:00 | 2,370m | 2:06.5 | RowErg | View workout | |
| 07/16/23 | 10:04 | 2,074m | 2:25.8 | RowErg | View workout | |
| 07/16/23 | 5:55 | 1,088m | 2:43.3 | RowErg | View workout | |
| 07/13/23 | 12:20 | 2,864m | 2:09.2 | RowErg | View workout |