Alan McDonogh
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/04/24 |
26:06 |
5,876m |
2:13.2 |
RowErg |
View workout
|
01/03/24 |
37:17 |
8,390m |
2:13.3 |
RowErg |
View workout
|
01/02/24 |
39:01 |
8,563m |
2:16.7 |
RowErg |
View workout
|
12/20/23 |
1:03 |
177m |
2:59.3 |
RowErg |
View workout
|
12/20/23 |
326c |
24:18.9 |
2:19.1 |
RowErg |
View workout
|
12/19/23 |
6:00 |
1,379m |
2:10.5 |
RowErg |
View workout
|
12/19/23 |
6:00 |
1,378m |
2:10.6 |
RowErg |
View workout
|
12/19/23 |
5:27 |
1,075m |
2:32.0 |
RowErg |
View workout
|
12/17/23 |
v1:00/2:00r...9 |
6,123m |
2:02.4 |
RowErg |
View workout
|
12/17/23 |
6:46 |
1,326m |
2:33.0 |
RowErg |
View workout
|
12/16/23 |
10:19 |
2,025m |
2:32.8 |
RowErg |
View workout
|
12/12/23 |
v10c/1:00r...6 |
3,072m |
1:58.5 |
RowErg |
View workout
|
12/12/23 |
6:58 |
1,331m |
2:37.1 |
RowErg |
View workout
|
12/10/23 |
v500m/2:00r...8 |
4,000m |
1:55.3 |
RowErg |
View workout
|
12/10/23 |
10:13 |
2,018m |
2:31.9 |
RowErg |
View workout
|
12/09/23 |
23:29 |
5,578m |
2:06.2 |
RowErg |
View workout
|
12/09/23 |
8:25 |
1,626m |
2:35.2 |
RowErg |
View workout
|
12/07/23 |
v250m/0:45r...12 |
3,000m |
1:53.5 |
RowErg |
View workout
|
12/05/23 |
v2:00/1:00r...7 |
4,381m |
1:56.4 |
RowErg |
View workout
|
12/05/23 |
7:21 |
1,446m |
2:32.6 |
RowErg |
View workout
|
12/04/23 |
10:39 |
2,482m |
2:08.8 |
RowErg |
View workout
|
12/04/23 |
5:22 |
1,039m |
2:35.1 |
RowErg |
View workout
|
12/02/23 |
v2:30/0:30r...10 |
6,123m |
2:02.4 |
RowErg |
View workout
|
12/02/23 |
6:38 |
1,303m |
2:32.7 |
RowErg |
View workout
|
11/29/23 |
10:00 |
2,453m |
2:02.2 |
RowErg |
View workout
|