Alan McDonogh 21:58 row

5,038

Meters

21:58.1

Time

2:10.8

Pace

301

Calories

Average Watts156
Calories Per Hour838
Stroke Rate21
Stroke Count466
Drag Factor0

February 16, 2024 18:35:41

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Yacht Club Circuit 2024-02-16

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.