Alan McDonogh
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/04/23 | 5:00 | 1,230m | 2:01.9 | RowErg | View workout | |
| 11/04/23 | 5:00 | 968m | 2:34.9 | RowErg | View workout | |
| 10/30/23 | 10000m | 48:02.2 | 2:24.1 | RowErg | View workout | |
| 10/30/23 | 6:03 | 1,100m | 2:45.1 | RowErg | View workout | |
| 10/29/23 | 5000m | 20:52.3 | 2:05.2 | RowErg | View workout | |
| 10/29/23 | 5:25 | 1,039m | 2:36.4 | RowErg | View workout | |
| 10/29/23 | 10000m | 41:39.0 | 2:04.9 | RowErg | View workout | |
| 10/29/23 | 10:12 | 2,053m | 2:29.1 | RowErg | View workout | |
| 10/25/23 | 15:00 | 3,584m | 2:05.5 | RowErg | View workout | |
| 10/25/23 | 5:07 | 1,073m | 2:23.4 | RowErg | View workout | |
| 10/25/23 | 5:00 | 412m | 6:04.0 | RowErg | View workout | |
| 10/24/23 | 25:22 | 5,934m | 2:08.3 | RowErg | View workout | |
| 10/24/23 | 7:57 | 1,519m | 2:37.1 | RowErg | View workout | |
| 10/23/23 | 5:00 | 1,202m | 2:04.7 | RowErg | View workout | |
| 10/23/23 | 5:00 | 1,003m | 2:29.5 | RowErg | View workout | |
| 10/22/23 | 9:05 | 1,853m | 2:27.2 | RowErg | View workout | |
| 10/21/23 | 19:43 | 3,358m | 2:56.2 | RowErg | View workout | |
| 10/18/23 | 11:50 | 2,067m | 2:51.8 | RowErg | View workout | |
| 10/17/23 | 5:00 | 1,201m | 2:04.8 | RowErg | View workout | |
| 10/17/23 | 5:00 | 1,201m | 2:04.8 | RowErg | View workout | |
| 10/17/23 | 5:00 | 938m | 2:39.9 | RowErg | View workout | |
| 10/15/23 | 10:10 | 2,016m | 2:31.3 | RowErg | View workout | |
| 10/07/23 | 20:05 | 4,837m | 2:04.5 | RowErg | View workout | |
| 10/07/23 | 10:14 | 2,138m | 2:23.7 | RowErg | View workout | |
| 10/03/23 | 5:06 | 1,257m | 2:01.9 | RowErg | View workout |