Alan McDonogh 5:25 row
1,039
Meters
5:25.2
Time
2:36.4
Pace
54
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 23 |
| Stroke Count | 143 |
| Drag Factor | 120 |
October 29, 2023 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.2 | 1,039 | 2:36.4 | 91 | 614 | 23 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 27 |
| 5:25.1 | 88 | 2:22.6 | 121 | 715 | 19 |
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Workout Graph
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