Alan McDonogh 5:06 row
1,257
Meters
5:06.7
Time
2:01.9
Pace
81
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 119 |
October 03, 2023 07:21:46
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.7 | 1,257 | 2:01.9 | 193 | 963 | 22 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 977 | 23 |
| 5:06.7 | 19 | 2:56.3 | 64 | 519 | 9 |
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Workout Graph
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