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Log

Date Workout Score Ave Comments Action
03/06/24 v5:00/r...9 5,811m 2:09.0

Rowed on EXR: Aerobic Power 1 - Aerobic Power 1

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03/06/24 4:08 490m 4:13.4 View workout
03/05/24 22:43 5,068m 2:14.5

Rowed on EXR: Temple Island Shortcut 2024-03-05

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03/04/24 v10:00/r...5 6,858m 2:11.2

Rowed on EXR: Cadence Drill 3 - Cadence Drill 3

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03/04/24 10:30 2,031m 2:35.1

Rowed on EXR: Castle Loop 2024-03-04

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03/03/24 47:36 11,028m 2:09.4

Rowed on EXR: Rise and Row with RowAlong

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03/03/24 10:33 2,051m 2:34.3

Rowed on EXR: Charles River 2024-03-03

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03/02/24 14:02 2,717m 2:35.0

Rowed on EXR: Bled Island 2024-03-02

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03/02/24 v10:00/r...6 7,580m 2:08.6

Rowed on EXR: Above and Below 1 - Above and Below 1

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03/02/24 15:28 3,128m 2:28.4

Rowed on EXR: Bled Island 2024-03-02

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03/01/24 30:52 6,048m 2:33.1

Rowed on EXR: Charles River 2024-03-01

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02/29/24 v5:00/r...21 4,377m 2:10.2

Rowed on EXR: Cardiac Arrest 1 - Cardiac Arrest 1

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02/29/24 14:03 3,041m 2:18.6

Rowed on EXR: Henley Homecoming 2024-02-29

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02/28/24 14:02 3,069m 2:17.2

Rowed on EXR: Lake Loop 2024-02-28

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02/27/24 v1:00/r...15 8,554m 2:11.5

Rowed on EXR: Pyramid - Time - Pyramid - Time

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02/27/24 12:44 2,624m 2:25.5

Rowed on EXR: Henley Homecoming 2024-02-27

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02/26/24 v1:00/r...5 1,365m 2:12.7

Rowed on EXR: Pyramid - Time - Pyramid - Time

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02/26/24 6:11 1,183m 2:36.9

Rowed on EXR: Castle Loop 2024-02-26

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02/25/24 47:00 11,049m 2:07.6

Rowed on EXR: Rise and Row with RowAlong

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02/24/24 25:42 6,042m 2:07.6

Rowed on EXR: WRICH Community Row_Title

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02/19/24 35:13 8,166m 2:09.3

Rowed on EXR: Cliff Course 2024-02-19

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02/17/24 21:02 4,932m 2:07.9

Rowed on EXR: Church Circuit 2024-02-17

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02/17/24 10:42 2,073m 2:34.9 View workout
02/16/24 21:58 5,038m 2:10.8

Rowed on EXR: Yacht Club Circuit 2024-02-16

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02/13/24 26:26 6,029m 2:11.5

Rowed on EXR: Lake Loop 2024-02-13

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