Alan McDonogh
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/11/24 | 50:30 | 11,535m | 2:11.3 | RowErg | View workout | |
| 04/10/24 | 20:38 | 4,544m | 2:16.2 | RowErg | View workout | |
| 04/10/24 | 27:36 | 6,079m | 2:16.2 | RowErg | View workout | |
| 04/09/24 | 43:43 | 9,723m | 2:14.9 | RowErg | View workout | |
| 04/08/24 | 13:28 | 3,121m | 2:09.4 | RowErg | View workout | |
| 04/08/24 | 10:09 | 2,037m | 2:29.6 | RowErg | View workout | |
| 04/08/24 | 13:00.0 | 3,000m | 2:10.0 | RowErg | View workout | |
| 04/07/24 | 50:30 | 11,750m | 2:08.9 | RowErg | View workout | |
| 04/06/24 | 50:06 | 11,610m | 2:09.4 | RowErg | View workout | |
| 04/06/24 | 12:27 | 2,530m | 2:27.7 | RowErg | View workout | |
| 04/05/24 | 25:22 | 5,533m | 2:17.5 | RowErg | View workout | |
| 04/04/24 | 5:05 | 1,158m | 2:11.6 | RowErg | View workout | |
| 04/04/24 | v1:00/1:00r...12 | 3,324m | 1:48.3 | RowErg | View workout | |
| 04/03/24 | 32:38 | 7,535m | 2:09.9 | RowErg | View workout | |
| 04/03/24 | 31:02 | 6,756m | 2:17.8 | RowErg | View workout | |
| 04/02/24 | 26:16 | 5,712m | 2:18.0 | RowErg | View workout | |
| 04/01/24 | 50:41 | 11,276m | 2:14.8 | RowErg | View workout | |
| 03/31/24 | 46:13 | 10,447m | 2:12.7 | RowErg | View workout | |
| 03/30/24 | 46:51 | 10,532m | 2:13.4 | RowErg | View workout | |
| 03/29/24 | 24:58 | 5,538m | 2:15.2 | RowErg | View workout | |
| 03/27/24 | 1:02:38 | 14,030m | 2:13.9 | RowErg | View workout | |
| 03/26/24 | 27:42 | 6,036m | 2:17.7 | RowErg | View workout | |
| 03/25/24 | 25:38 | 5,535m | 2:18.9 | RowErg | View workout | |
| 03/24/24 | 47:14 | 11,037m | 2:08.4 | RowErg | View workout | |
| 03/23/24 | 58:00.0 | 13,000m | 2:13.8 | RowErg | View workout |