Alan McDonogh
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/10/24 | 45:09 | 10,219m | 2:12.5 | RowErg | View workout | |
| 07/09/24 | 31:34 | 7,056m | 2:14.2 | RowErg | View workout | |
| 07/08/24 | 31:32 | 7,112m | 2:13.0 | RowErg | View workout | |
| 07/06/24 | 46:52 | 11,041m | 2:07.3 | RowErg | View workout | |
| 07/06/24 | 10:58 | 2,266m | 2:25.2 | RowErg | View workout | |
| 07/04/24 | 29:25 | 6,637m | 2:12.9 | RowErg | View workout | |
| 07/02/24 | 25:43 | 5,560m | 2:18.7 | RowErg | View workout | |
| 06/29/24 | 24:59 | 5,554m | 2:15.0 | RowErg | View workout | |
| 06/29/24 | 31:44 | 7,074m | 2:14.5 | RowErg | View workout | |
| 06/27/24 | 46:30 | 10,554m | 2:12.2 | RowErg | View workout | |
| 06/26/24 | v1000m/r...8 | 8,026m | 2:12.0 | RowErg | View workout | |
| 06/25/24 | 30:54 | 7,079m | 2:11.0 | RowErg | View workout | |
| 06/23/24 | 32:05 | 7,535m | 2:07.7 | RowErg | View workout | |
| 06/23/24 | 14:31 | 3,156m | 2:18.1 | RowErg | View workout | |
| 06/22/24 | 12:44 | 3,023m | 2:06.5 | RowErg | View workout | |
| 06/22/24 | 27:49 | 6,773m | 2:03.2 | RowErg | View workout | |
| 06/22/24 | v5:00/r...9 | 5,548m | 2:15.1 | RowErg | View workout | |
| 06/19/24 | 5:04 | 1,144m | 2:13.2 | RowErg | View workout | |
| 06/19/24 | 5:40 | 1,080m | 2:37.7 | RowErg | View workout | |
| 06/16/24 | 33:50 | 8,037m | 2:06.2 | RowErg | View workout | |
| 06/15/24 | 19:33 | 4,681m | 2:05.3 | RowErg | View workout | |
| 06/15/24 | 8:59 | 1,798m | 2:29.9 | RowErg | View workout | |
| 06/14/24 | 23:17 | 5,227m | 2:13.7 | RowErg | View workout | |
| 06/12/24 | v5:00/r...16 | 10,409m | 2:09.6 | RowErg | View workout | |
| 06/11/24 | 35:46 | 8,119m | 2:12.2 | RowErg | View workout |