Alan McDonogh

Log

Date Workout Score Ave Comments Action
08/04/24 35:09 8,227m 2:08.1

Rowed on EXR: Row with British Rowing

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08/04/24 11:49 2,324m 2:32.5

Rowed on EXR: EXR | Just Row on Bled

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08/03/24 50:09 11,639m 2:09.2

Rowed on EXR: Community Row

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08/03/24 10:13 2,096m 2:26.3

Rowed on EXR: EXR | Just Row in Henley

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08/03/24 16:28 3,560m 2:18.8

Rowed on EXR: EXR | Just Row in Henley

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07/31/24 44:28 10,111m 2:11.9

Rowed on EXR: EXR | Just Row on EXR World

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07/29/24 31:06 7,089m 2:11.6

Rowed on EXR: EXR | Just Row on Bled

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07/27/24 51:35 12,034m 2:08.6

Rowed on EXR: Community Row

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07/27/24 5:24 1,041m 2:35.6

Rowed on EXR: EXR | Just Row on EXR World

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07/24/24 25:08 5,752m 2:11.1

Rowed on EXR: EXR | Just Row in Boston

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07/23/24 24:20 5,251m 2:19.0

Rowed on EXR: EXR | Just Row on EXR World

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07/21/24 34:25 8,065m 2:08.0

Rowed on EXR: Rise & Row with RowAlong

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07/21/24 8:54 1,766m 2:31.4

Rowed on EXR: EXR | Just Row on EXR World

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07/20/24 47:43 11,086m 2:09.1

Rowed on EXR: Community Row

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07/20/24 14:39 3,072m 2:23.1

Rowed on EXR: EXR | Just Row on Bled

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07/20/24 31:48 7,084m 2:14.6

Rowed on EXR: EXR | Just Row on Bled

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07/19/24 16:00 3,544m 2:15.4

Rowed on EXR: EXR | Just Row in Henley

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07/18/24 36:18 8,569m 2:07.1

Rowed on EXR: Row with the Devs | Desert Edition

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07/18/24 10:11 2,037m 2:30.1

Rowed on EXR: EXR | Just Row on EXR World

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07/16/24 22:35 5,054m 2:14.1

Rowed on EXR: EXR | Just Row on EXR World

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07/14/24 46:48 10,617m 2:12.2

Rowed on EXR: EXR | Just Row on EXR World

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07/14/24 23:40 5,050m 2:20.6

Rowed on EXR: EXR | Just Row on EXR World

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07/13/24 25:07 5,427m 2:18.8

Rowed on EXR: EXR | Just Row on Lake EXR

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07/11/24 v25c/1:00r...12 4,117m 1:52.1 View workout
07/11/24 17:28 3,748m 2:19.8

Rowed on EXR: EXR | Just Row on Bled

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