Alan McDonogh 24:21 row
5,546
Meters
24:21.1
Time
2:11.7
Pace
326
Calories
Average Watts | 153 |
---|---|
Calories Per Hour | 827 |
Stroke Rate | 21 |
Stroke Count | 522 |
Drag Factor | 0 |
September 23, 2024 18:12:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.
Rowed on EXR: EXR | Just Row in Boston