Alan McDonogh

Log

Date Workout Score Ave Comments Action
09/07/24 11:11 2,265m 2:28.1

Rowed on EXR: EXR | Just Row on EXR World

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08/31/24 50:43 12,049m 2:06.2

Rowed on EXR: Community Row

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08/31/24 10:04 2,058m 2:26.7

Rowed on EXR: EXR | Just Row in Henley

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08/31/24 8:47 2,062m 2:07.8

Rowed on EXR: EXR | Just Row in Henley

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08/31/24 4:39 864m 2:41.5

Rowed on EXR: EXR | Just Row in Henley

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08/27/24 5:42 1,348m 2:06.8

Rowed on EXR: EXR | Just Row on Bled

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08/27/24 11:10 2,633m 2:07.3

Rowed on EXR: EXR | Just Row on Bled

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08/27/24 18:45 4,047m 2:19.0

Rowed on EXR: EXR | Just Row on Bled

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08/26/24 8:55 2,030m 2:11.9 View workout
08/25/24 35:07 8,079m 2:10.4

Rowed on EXR: Sunset Row with RowAlong

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08/25/24 30:23 6,864m 2:12.8

Rowed on EXR: EXR | Just Row on EXR World

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08/24/24 47:20 10,646m 2:13.4

Rowed on EXR: EXR | Just Row on Bled

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08/24/24 23:00 5,104m 2:15.1

Rowed on EXR: EXR | Just Row on Bled

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08/20/24 31:36 7,078m 2:13.9

Rowed on EXR: EXR | Just Row on Bled

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08/18/24 36:42 8,535m 2:09.0

Rowed on EXR: Rise & Row with RowAlong

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08/18/24 10:20 2,053m 2:31.0

Rowed on EXR: EXR | Just Row in Boston

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08/17/24 1:07:16 15,161m 2:13.1

Rowed on EXR: EXR | Just Row on Bled

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08/17/24 7:51 1,550m 2:32.0

Rowed on EXR: EXR | Just Row on Bled

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08/16/24 16:52 3,629m 2:19.4

Rowed on EXR: EXR | Just Row in Henley

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08/13/24 46:03 10,201m 2:15.4

Rowed on EXR: EXR | Just Row in Henley

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08/11/24 32:54 7,531m 2:11.0

Rowed on EXR: Sunset Row with RowAlong

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08/10/24 45:07 10,574m 2:08.0

Rowed on EXR: Row to Riches

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08/10/24 10:30 2,079m 2:31.6

Rowed on EXR: EXR | Just Row in Boston

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08/09/24 15:08 3,194m 2:22.2

Rowed on EXR: EXR | Just Row on Bled

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08/07/24 30:07 6,642m 2:16.0

Rowed on EXR: EXR | Just Row on EXR World

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