Alan McDonogh 6:06 row
1,182
Meters
6:06.6
Time
2:35.0
Pace
63
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 23 |
| Stroke Count | 150 |
| Drag Factor | 123 |
October 16, 2024 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:06.6 | 1,182 | 2:35.0 | 94 | 622 | 23 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 26 |
| 6:06.6 | 243 | 2:17.0 | 136 | 768 | 20 |
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Workout Graph
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