Alan McDonogh
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/19/24 | 9:52 | 2,062m | 2:23.6 | RowErg | View workout | |
| 10/19/24 | 18:45 | 4,086m | 2:17.7 | RowErg | View workout | |
| 10/16/24 | 8x0:20/0:15r | 750m | 1:46.6 | RowErg | View workout | |
| 10/16/24 | 8x0:20/0:15r | 755m | 1:45.9 | RowErg | View workout | |
| 10/16/24 | 7x0:20/0:15r | 756m | 1:45.8 | RowErg | View workout | |
| 10/16/24 | 6:06 | 1,182m | 2:35.0 | RowErg | View workout | |
| 10/15/24 | 15:46 | 3,559m | 2:12.9 | RowErg | View workout | |
| 10/14/24 | 8:00 | 1,872m | 2:08.2 | RowErg | View workout | |
| 10/14/24 | 12:50 | 2,964m | 2:09.9 | RowErg | View workout | |
| 10/14/24 | 19:34 | 4,267m | 2:17.5 | RowErg | View workout | |
| 10/13/24 | 35:06 | 8,130m | 2:09.5 | RowErg | View workout | |
| 10/12/24 | 53:17 | 12,527m | 2:07.6 | RowErg | View workout | |
| 10/12/24 | 7:28 | 1,525m | 2:26.9 | RowErg | View workout | |
| 10/12/24 | 29:56 | 6,856m | 2:11.0 | RowErg | View workout | |
| 10/11/24 | 4:56 | 1,136m | 2:10.5 | RowErg | View workout | |
| 10/11/24 | 15:51 | 3,737m | 2:07.2 | RowErg | View workout | |
| 10/11/24 | 22:43 | 5,063m | 2:14.6 | RowErg | View workout | |
| 10/09/24 | 16:38 | 3,835m | 2:10.1 | RowErg | View workout | |
| 10/09/24 | 6:33 | 1,320m | 2:29.0 | RowErg | View workout | |
| 10/08/24 | 33:28 | 7,535m | 2:13.2 | RowErg | View workout | |
| 10/08/24 | 10:44 | 2,393m | 2:14.7 | RowErg | View workout | |
| 10/08/24 | 5:43 | 1,137m | 2:31.0 | RowErg | View workout | |
| 10/07/24 | 8x0:20/0:15r | 740m | 1:48.1 | RowErg | View workout | |
| 10/07/24 | 8x0:20/0:15r | 748m | 4:40.7 | RowErg | View workout | |
| 10/07/24 | 8x0:20/0:15r | 751m | 1:46.5 | RowErg | View workout |