Alan McDonogh 5:08 row
996
Meters
5:08.2
Time
2:34.7
Pace
53
Calories
Average Watts | 95 |
---|---|
Calories Per Hour | 625 |
Stroke Rate | 16 |
Stroke Count | 130 |
Drag Factor | 126 |
November 26, 2024 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:08.2 | 996 | 2:34.7 | 95 | 625 | 16 |
5:00.0 | 975 | 2:33.8 | 96 | 630 | 26 |
5:08.1 | 22 | 3:04.0 | 56 | 493 | 7 |
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Workout Graph

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