Alan McDonogh 22:48 row

5,076

Meters

22:48.1

Time

2:14.7

Pace

291

Calories

Average Watts143
Calories Per Hour792
Stroke Rate21
Stroke Count482
Drag Factor0

December 10, 2024 18:05:21

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Henley Homecoming

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.