Alan McDonogh 23:10 row
5,160
Meters
23:10.5
Time
2:14.7
Pace
300
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 490 |
| Drag Factor | 0 |
December 10, 2024 18:05:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Rowing On The Edge