Alan McDonogh 30:02 row

6,865

Meters

30:02.9

Time

2:11.3

Pace

406

Calories

Average Watts155
Calories Per Hour832
Stroke Rate22
Stroke Count650
Drag Factor0

December 10, 2024 18:05:06

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Temple Island Shortcut

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Workout Graph

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