Alan McDonogh 30:54 row

7,069

Meters

30:54.6

Time

2:11.1

Pace

417

Calories

Average Watts155
Calories Per Hour833
Stroke Rate22
Stroke Count667
Drag Factor0

December 08, 2024 15:50:09

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Henley

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Workout Graph

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