Alan McDonogh
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/10/25 | 44:18 | 10,058m | 2:12.1 | RowErg | View workout | |
| 01/08/25 | 26:48 | 6,056m | 2:12.8 | RowErg | View workout | |
| 01/07/25 | 4:44 | 1,087m | 2:10.6 | RowErg | View workout | |
| 01/07/25 | 4:17 | 1,028m | 2:05.0 | RowErg | View workout | |
| 01/07/25 | 9:23 | 2,037m | 2:18.3 | RowErg | View workout | |
| 01/06/25 | 5:31 | 1,136m | 2:25.7 | RowErg | View workout | |
| 01/05/25 | 7:18 | 1,532m | 2:23.0 | RowErg | View workout | |
| 01/01/25 | 5:30 | 1,259m | 2:11.2 | RowErg | View workout | |
| 01/01/25 | 6:42 | 1,534m | 2:11.3 | RowErg | View workout | |
| 01/01/25 | 11:02 | 2,757m | 2:00.1 | RowErg | View workout | |
| 12/30/24 | 11:28 | 2,668m | 2:08.9 | RowErg | View workout | |
| 12/29/24 | 31:07 | 7,541m | 2:03.8 | RowErg | View workout | |
| 12/29/24 | 9:04 | 1,983m | 2:17.3 | RowErg | View workout | |
| 12/28/24 | 21:55 | 5,078m | 2:09.5 | RowErg | View workout | |
| 12/26/24 | 22:34 | 5,160m | 2:11.2 | RowErg | View workout | |
| 12/24/24 | 24:04 | 5,419m | 2:13.2 | RowErg | View workout | |
| 12/23/24 | 22:11 | 5,076m | 2:11.1 | RowErg | View workout | |
| 12/22/24 | 9:47 | 2,053m | 2:23.0 | RowErg | View workout | |
| 12/22/24 | 12:26 | 2,641m | 2:21.3 | RowErg | View workout | |
| 12/21/24 | 25:00 | 5,573m | 2:14.6 | RowErg | View workout | |
| 12/20/24 | 21:18 | 4,656m | 2:17.2 | RowErg | View workout | |
| 12/18/24 | 44:34 | 10,633m | 2:05.7 | RowErg | View workout | |
| 12/18/24 | 3:39 | 695m | 2:37.5 | RowErg | View workout | |
| 12/17/24 | 22:42 | 5,199m | 2:11.0 | RowErg | View workout | |
| 12/15/24 | 5:07 | 1,075m | 2:22.9 | RowErg | View workout |