Alan McDonogh 500m row

500

Meters

1:52.4

Time

1:52.4

Pace

35

Calories

Average Watts246
Calories Per Hour1148
Stroke Rate26
Stroke Count49
Drag Factor124

February 22, 2025 07:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:52.4 500 1:52.4 246 1148 26
0:22.8 100 1:54.0 236 1113 29
0:22.3 200 1:51.5 252 1168 24
0:22.4 300 1:52.0 249 1157 27
0:22.4 400 1:52.0 249 1157 24
0:22.5 500 1:52.5 246 1146 27

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Workout Graph

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