Alan McDonogh 7:22 row

1,543

Meters

7:22.3

Time

2:23.3

Pace

84

Calories

Average Watts119
Calories Per Hour709
Stroke Rate21
Stroke Count158
Drag Factor0

February 24, 2025 06:09:24

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Boston

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Workout Graph

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