Alan McDonogh
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/22/25 | 500m | 1:54.4 | 1:54.4 | RowErg | View workout | |
| 02/22/25 | 5:24 | 1,132m | 2:23.3 | RowErg | View workout | |
| 02/18/25 | 21:28 | 5,092m | 2:06.5 | RowErg | View workout | |
| 02/15/25 | 22:47 | 5,156m | 2:12.6 | RowErg | View workout | |
| 02/08/25 | 22:17 | 5,071m | 2:11.9 | RowErg | View workout | |
| 02/04/25 | 24:14 | 5,545m | 2:11.1 | RowErg | View workout | |
| 02/02/25 | 10:13 | 2,311m | 2:12.6 | RowErg | View workout | |
| 02/01/25 | 45:14 | 10,166m | 2:13.5 | RowErg | View workout | |
| 01/31/25 | 7:56 | 1,627m | 2:26.5 | RowErg | View workout | |
| 01/28/25 | 23:16 | 5,075m | 2:17.5 | RowErg | View workout | |
| 01/26/25 | 21:42 | 5,040m | 2:09.1 | RowErg | View workout | |
| 01/26/25 | 5:30 | 1,111m | 2:28.5 | RowErg | View workout | |
| 01/25/25 | 37:36 | 8,540m | 2:12.1 | RowErg | View workout | |
| 01/25/25 | 9:45 | 2,047m | 2:23.0 | RowErg | View workout | |
| 01/24/25 | 23:15 | 5,543m | 2:05.8 | RowErg | View workout | |
| 01/24/25 | 7:23 | 1,545m | 2:23.4 | RowErg | View workout | |
| 01/22/25 | 21:11 | 5,096m | 2:04.7 | RowErg | View workout | |
| 01/20/25 | 20:56 | 5,112m | 2:02.8 | RowErg | View workout | |
| 01/20/25 | 6:41 | 1,307m | 2:33.4 | RowErg | View workout | |
| 01/19/25 | 6:47 | 1,370m | 2:28.8 | RowErg | View workout | |
| 01/19/25 | 33:10 | 7,058m | 2:20.9 | RowErg | View workout | |
| 01/17/25 | 23:41 | 5,164m | 2:17.6 | RowErg | View workout | |
| 01/12/25 | 32:00 | 7,540m | 2:07.3 | RowErg | View workout | |
| 01/12/25 | 5:57 | 1,233m | 2:25.1 | RowErg | View workout | |
| 01/11/25 | 35:33 | 8,513m | 2:05.2 | RowErg | View workout |