Alan McDonogh 22:41 row

5,125

Meters

22:41.3

Time

2:12.8

Pace

300

Calories

Average Watts149
Calories Per Hour814
Stroke Rate20
Stroke Count460
Drag Factor0

April 07, 2025 06:30:15

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on EXR World

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.