Alan McDonogh 32:03 row

7,554

Meters

32:03.6

Time

2:07.3

Pace

459

Calories

Average Watts170
Calories Per Hour883
Stroke Rate24
Stroke Count759
Drag Factor122

April 13, 2025 08:32:49

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Rise & Row with RowAlong

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Workout Graph

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