Alan McDonogh 7:03 row

1,616

Meters

7:03.7

Time

2:11.0

Pace

95

Calories

Average Watts155
Calories Per Hour834
Stroke Rate20
Stroke Count141
Drag Factor122

April 19, 2025 14:11:30

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Mangrove Mirage

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Workout Graph

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