Alan McDonogh 7:03 row
1,616
Meters
7:03.7
Time
2:11.0
Pace
95
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 834 |
Stroke Rate | 20 |
Stroke Count | 141 |
Drag Factor | 122 |
April 19, 2025 14:11:30
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph

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Rowed on EXR: Mangrove Mirage