Alan McDonogh 19:48 row
4,436
Meters
19:48.8
Time
2:13.9
Pace
255
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 394 |
| Drag Factor | 123 |
April 19, 2025 04:39:23
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row on Mangrove Mirage, EXR World